Stillness for the soul

Lunar phases

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I'm not sure about you, but this week has been a bummer of a week for me! In Australia we had a public holiday on Monday, but I honestly felt like this week was bigger and longer than a normal five day week. Which has led me to reconnect back in with the lunar phase and which motivated me to write my first blog on this topic.


In this modern world we live in, it can be difficult to find time for yourself or to take time out to recharge. I'm the first to feel guilty to say no to plans or to prioritise my needs. I find when I align my days with the eight lunar phases, I am more disciplined in taking time out for my intentions, manifestations and for overall wellbeing.


Now this is a huuuge and complexed topic, so I don’t expect to get everything out in one blog. However, I wanted to start with the basics. This way you can understand what the heck the lunar phases are without becoming too overwhelmed like I did when I first started dabbling into this field of work.

There are plenty of recourses out there on the lunar phases but my ABSOLUTE FAVOURITE book and the recourse I found the easiest and most entertaining form of education is " Lunar Abundance" By Ezzie Spencer, PHD. (I will link her website below because she's the As I mentioned, some resources for the lunar phase can be so complex and confusing, but she has written this book in such a divine way which really captures the beauty of each phase and makes it so easy to work with the moon.


Okay, let’s get to it!