Stillness for the soul

Meet Shelby Sharland

By now you're probably thinking who the heck is this crazy woo woo lady! But not to worry because this blog is all about me and I'm going to give you the low down on all the things you need to know about Shelby Sharland.

Look at that pineapple and sassy pose


I'm currently twenty-two years old, to a lot of people that may seem young to be working in this field but it's one of those things 'when you know, you know' and I know that promoting wellness, spirituality and mental health is the one thing I was put on earth to do. You know those activities where you look at the time and you’re like 'where the heck did the last three hours go!?' Well this type of work is like that for me, and you know the saying ' if you love what you do, you will never work a day in your life' Goals right!

So let's take it back a tad.


I was born in Devon, England in a super cute country town in the south-west part of England. Until I was six and then my parents made the best decision they possibly could and moved me and my brothers to sunny Aus. I have lived in Adelaide ever since. Aus is definitely my soul's home, I mean have you seen the summers here? Of all the places in the world it is definitely the place I feel most grounded and in sync with my soul's purpose.

Skip forward a few years and I have graduated University with a Bachelor of Behavioural science. Studying psychology was so fascinating and definitely sparked my interest in the wellness field. I loved studying neuropsychology to see what makes our crazy and complicated minds tick and also learning how we develop but I still felt like something was missing. I wanted to practice and get out into the field of helping people but I had no more interest in further psych studies such as PHD or masters at this time. So back to the drawing board I went.